My intention for creating this blog it to educate, inspire and encourage people to create health for themselves and our planet.
As a Naturopathic Doctor, I believe that we have far removed ourselves, as a species, from our natural world. Because we have lost contact with nature and are no longer living in an environment that promotes health – many of us are sick as a result!
We keep searching for answers, looking for someone, or something. to treat our ailments, in hope that we will find the right doctor or remedy that will cure us of our disease.
My blog has been created as a response to this mindset. Health does not come in a pill, a hormone, a supplement, an herb, a therapy; nor is there a doctor or practitioner who can cure you.
Health is created by healthful living!
Believe it or not, most of us do not really fully grasp what that really means. We think we know what a healthy diet is, we think we know how to exercise, we think we know what supplements we’re supposed to take to make us, or keep us, healthy.
I’m here to tell you we DON’T! If we did, we would have health and wouldn’t be constantly seeking out information or looking for doctors. If we knew, doctors and hospitals would be put out of business.
My goal is to give you an opportunity to understand what HEALTH really is, and how you CREATE it.
You will find links, articles, and information on this blog you may not find anywhere else. I want you to educate yourself and put into practice what you learn. This is the only way you, and your family, will ever have the health and vitality you so want.
Please feel free to make comments on what you read and what you learn. Jump in and find out what it really means…Health is Created by Healthful Living.
Wishing you success in all you do!
Dr. Connie Sanchez, ND